1: Avocado - Packed with healthy fats and antioxidants.

2: Chia Seeds - Rich in omega-3 fatty acids and fiber.

3: Turmeric - Powerful anti-inflammatory properties.

4: Salmon - High in omega-3s to reduce inflammation.

5: Spinach - Loaded with vitamins and minerals.

6: Broccoli - Anti-inflammatory and full of nutrients.

7: Coconut Oil - Fights inflammation and aids in digestion.

8: Almonds - Healthy fats and antioxidants decrease inflammation.

9: Berries - Packed with antioxidants and low in carbs for keto.

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