1: "Warrior Pose: Build strength and focus."
2: "Tree Pose: Improve balance and stability."
3: "Downward Dog: Stretch and lengthen the spine."
4: "Plank Pose: Strengthen core muscles."
5: "Cobra Pose: Open the heart and chest."
6: "Child's Pose: Relax and release tension."
7: "Triangle Pose: Stretch and tone the legs."
8: "Bridge Pose: Strengthen the back and glutes."
9: "Corpse Pose: Rest and find inner peace."
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