1: "Find calm with Child's Pose."
2: "Release tension with Cat-Cow Stretch."
3: "Calm your mind with Standing Forward Bend."
4: "Relax your body with Legs Up the Wall."
5: "Unwind with Seated Forward Fold."
6: "De-stress with Corpse Pose."
7: "Embrace peace with Bridge Pose."
8: "Find serenity with Pigeon Pose."
9: "Practice these poses for stress relief and relaxation."
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