1: "Start your day with Child's Pose to relax and center yourself."

2: "Move into Downward Dog to stretch and energize your body."

3: "Warrior II Pose can help you feel strong and focused."

4: "Try Happy Baby Pose for a lighthearted and joyful stretch."

5: "Bridge Pose opens the heart and relieves tension in the back."

6: "Goddess Pose empowers and strengthens your body and mind."

7: "Seated Forward Fold calms the mind and releases stress."

8: "Corpse Pose allows for deep relaxation and peace."

9: "Incorporate these playful yoga poses into your routine for a more joyful and stress-free life."

Like  Share  Subscribe