1: Jonathan Owens Fitness Commandments

2: Rule 1: Set Clear Goals

3: Rule 2: Consistency is Key

4: Rule 3: Push Your Limits

5: Rule 4: Proper Nutrition is Essential

6: Rule 5: Listen to Your Body

7: Rule 6: Stay Positive and Motivated

8: Rule 7: Rest and Recovery are Vital

9: Achieve success in the gym with Jonathan Owens' 7 Fitness Commandments.

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