1: Start your day with a protein-packed breakfast to fuel your weight loss journey.

2: Greek yogurt topped with berries and nuts is a delicious and nutritious option.

3: Egg white omelette filled with spinach and feta cheese is a low-calorie, high-protein choice.

4: Quinoa bowl with almond butter, banana, and chia seeds is a satisfying morning meal.

5: Overnight oats with protein powder, almond milk, and fruit is a quick and convenient option.

6: Smoked salmon and avocado on whole grain toast is a nutrient-dense breakfast idea.

7: Protein smoothie made with whey protein, spinach, and almond milk is a refreshing choice.

8: Cottage cheese and pineapple parfait is a sweet and creamy way to start your day.

9: Chia seed pudding with almond butter and berries is a high-fiber, protein-rich breakfast option.

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