1: 1. Citrus fruits like oranges and lemons are high in vitamin C, which helps boost your immune system.

2: 2. Berries such as strawberries and blueberries are packed with antioxidants that support a healthy immune system.

3: 3. Garlic is known for its immune-boosting properties and can help fight off infections.

4: 4. Broccoli is a great source of vitamins and minerals that can strengthen your immune system.

5: 5. Spinach is rich in antioxidants and vitamins that support a strong immune response.

6: 6. Ginger has anti-inflammatory and immune-boosting properties that can help fend off illnesses.

7: 7. Almonds are a good source of vitamin E, which is important for maintaining a healthy immune system.

8: 8. Green tea contains antioxidants that can enhance your body's immune function and help fight off infections.

9: Incorporating these top 8 foods into your diet can help strengthen your immune system and keep you healthier in the long run.

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